In life, there will be times of failure, and times of regret. Times of frustration, and times of worry. Moments of insecurity and inadequacy plague even the most confident among us. We will all experience some level of self-doubt and self-criticism, and this is what makes the practice of self-compassion so vitally important. Today, rather…
via If Your Compassion Does Not Include Yourself, It Is Incomplete – Buddha — The Seeds 4 Life